{"product_id":"pilates-for-runners","title":"Pilates for Runners by Sean Vigue | Fitness \u0026 Wellness Book","description":"\u003ch2\u003ePilates for Runners by Sean Vigue\u003c\/h2\u003e\u003cp\u003eGive the runner in your life a fresh approach to their training routine. Written by fitness coach Sean Vigue, \u003cem\u003ePilates for Runners\u003c\/em\u003e brings together core-focused exercises, breath control, posture alignment, and mobility training in an accessible, multi-phase program designed for runners of different experience levels.\u003c\/p\u003e\u003cp\u003eFrom a casual neighborhood jog to marathon preparation, this book offers practical ways to bring Pilates into an existing running routine, with step-by-step instructions, exercise modifications, and expert tips.\u003c\/p\u003e\u003ch3\u003eProduct Highlights\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWritten by fitness coach Sean Vigue.\u003c\/li\u003e\n\u003cli\u003eCombines core work, breath control, posture alignment, and mobility exercises.\u003c\/li\u003e\n\u003cli\u003eIncludes guidance for casual runners, distance runners, sprinters, trail runners, and runners making a comeback.\u003c\/li\u003e\n\u003cli\u003eFeatures accessible routines, exercise modifications, and step-by-step instructions.\u003c\/li\u003e\n\u003cli\u003eA thoughtful fitness and wellness book for runners looking to complement their training.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cp\u003eRunners, fitness enthusiasts, Pilates fans, colleagues, clients, family, and friends who enjoy an active lifestyle. A practical choice for corporate gifts and wellness-minded employee appreciation.\u003c\/p\u003e\u003ch3\u003eGifting Occasions\u003c\/h3\u003e\u003cp\u003eA thoughtful choice for birthdays, thank you gifts, staff appreciation day, Mother's Day, Father's Day, Christmas, and holidays. For get well gifting, consider it as reading inspiration for a runner looking ahead to returning to their routine, rather than as recovery or treatment advice.\u003c\/p\u003e\u003ch3\u003eA Thoughtful Gift from The Pampered Professional\u003c\/h3\u003e\u003cp\u003eDiscover gifts for all occasions at The Pampered Professional, your Long Island gift store serving NYC \/ New York City with nationwide delivery. From corporate gifts to gifts for the home and personal celebrations, find something chosen with your recipient in mind.\u003c\/p\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Default Title","offer_id":67677271097660,"sku":"9781961293502","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/3474\/0796\/files\/6e26502b6f621111b480096506217020f1e12861db57860d7114fecd2b8e3a76.jpg?v=1792090399","url":"https:\/\/www.pamprof.com\/products\/pilates-for-runners","provider":"The Pampered Professional, Ltd.","version":"1.0","type":"link"}